Antioxidants are important to your body because they help with fighting off illnesses and other forms of disease. A lot of great antioxidants come from fresh, organic fruits and
Did you know that most all mushrooms will contain great levels of the antioxidants,glutathione, and ergothioneine?
If you are a vivid coffee drinker, then you already know that it has proven itself to be loaded with a very rich antioxidant content and that’s just speaking of regular coffee! There has been Scientific research conducted which proves that drinking a typical cup of regular coffee could very well be higher in disease-fighting, as well anti-aging antioxidants than green tea, cocoa, as well
black and herbal teas! Most benefits of health can be linked back to a very high level of antioxidants.
So, you can just about guess that adding mushrooms to your regular morning cup of coffee is going to absolutely double on the health benefits when it comes to having antioxidants in your brew! The century age question is why would having antioxidants in your eating and drinking diet be so great for you? Well, keep in mind that by adding antioxidants to your diet, you will be essentially protecting yourself from all sorts of harmful diseases, as well health issues that could arise.