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HEALTH & WELLNESS Archive

Healthy Homemade Magnesium Energy Balls

  Healthy Homemade Magnesium Energy Balls. These energy balls are perfect for a snack, and a little pick me up when you hit that afternoon slump plus they use coconut oil which is a wonderful healthy additive to your diet. Did you know magnesium is so beneficial, that it’s thought to be one of the

Lavender Oil for Relaxation Sleep and Mood

Lavender Oil for Relaxation Sleep and Mood.  It’s Sunday today and I am going to be making up some lavender oil.  There are so many Amazing benefits using Lavender Oil, which I am going to share with you in the video below, so you can make your own, and below will be the full ingredients  and benefits

Boil Lemons At Night And Drink the Water In The Morning

Boil Lemons At Night And Drink the Water In The Morning when you first wake up and see shocking effects it will do for your body.   It’s important how you start your day to live a a healthy life. Drinking warm lemon water in the mornings is a popular drink these days, but drinking just fresh

Cream Cheese ‘n Herb Cucumber Bites

These Healthy Living appetizers are simplicity itself. Smooth chive and onion cream cheese is a perfect match for crunchy cucumbers and carrots. Cream Cheese 'n Herb Cucumber Bites 1 carrot (, shredded (about 1/2 cup), divided) 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese 2 small cucumbers

Burn A Bay Leaf In Your House.. The Reason?

Burn A Bay Leaf In Your House.. The Reason? You’ll Be Amazed ! When you come back, you are going to notice an entirely different atmosphere, and you are going to smell the pleasant, relaxing smoke. The flames of the bay leaf will release substances that can enhance the atmosphere, and create very positive energy

Muscle Aloe Jelly Essential Oil

Muscle Aloe Jelly might just be one of our favorite body care products of all time. The perfect icy/hot combination after a long workout or worry-some day, our Muscle Aloe Jelly is a combination of soothing and relaxing essential oils mixed perfectly with hydrating aloe jelly.  You can get the directions and ingredients HERE