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HEALTH & WELLNESS Archive

Healthy Healing Ginger Tea Recipe

Ginger is a very common kitchen ingredient used by people across the globe. Ginger Tea also has many medicinal benefits. Ginger is a good source of vitamins A, C, E and B-complex as well as magnesium, phosphorus, potassium, iron, zinc, calcium and beta-carotene.  Ginger also has anti-inflammatory, antinausea, antifungal, antibacterial and antiviral benefits that can help

On the Go Healthy Spiced Snack Trail Mix

A snack is a portion of food, smaller than a regular meal, generally eaten between meals. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home. Traditionally, snacks are prepared from ingredients commonly available in the home. Package this cinnamon

What Exactly Is Witch Hazel?

  What Exactly Is Witch Hazel? They are popular ornamental garden shrubs grown for their clusters of rich yellow to orange-red flowers which begin to expand in the autumn as or slightly before the leaves fall, and continue throughout the winter. Hamamelis virginiana was introduced into English gardens by Peter Collinson, who maintained correspondence with

How To Use Witch Hazel For Your Skin

The most popular use for witch hazel is on the skin, since its strong antioxidant and astringent properties are perfect for killing bacteria that lives within skin’s pores. High levels of healing active ingredients reduce inflammation, cellular damage and swelling, while also soothing wounds. There may be no plant more beneficial to your skin, as research

Lost A Loved One? Celebrate Their Life Over The Holidays

  Lost a Loved One? Celebrate Their Life During the Holidays When a loved one has passed on, the next group of holidays can be painful, sad, and scary. But your loved one would’ve wanted you to be happy and joyful, smiling as you remember the good times you shared. To work toward that peaceful

CRANBERRY ORANGE WALNUT GRANOLA SNACK

  Love the sweet toasted flavor of this homemade cranberry orange walnut granola. This version has cranberries, orange extract and walnuts – typical ingredients for the holidays. This snack makes a great gift when packaged in glass jars or cellophane bags. Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey