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HEALTH & WELLNESS Archive

CRANBERRY ORANGE WALNUT GRANOLA SNACK

  Love the sweet toasted flavor of this homemade cranberry orange walnut granola. This version has cranberries, orange extract and walnuts – typical ingredients for the holidays. This snack makes a great gift when packaged in glass jars or cellophane bags. Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey

Dragon Fruit Benefits for Hair Skin and Health

If you love fruit, you would want to try out this exotic Dragon Fruit. I was in the store the other day and I seen this pink round thing in the fruit isle and I thought what the heck is that.  I went home and searched for some pictures of this fruit, came up as

What Is Ankylosing Spondylitis ??

What Is Ankylosing Spondylitis ?? This type of arthritis causes painful inflammation in the spine. Over time, it may make your vertebrae — the small bones of the spine — fuse together. It can also inflame other joints, like hips and knees. The main symptom is pain and stiffness in your hips and lower back.

DIY-Home Remedy For Earwax

This DIY Home Remedy for Earwax is actually better than some of the over-the-counter solutions you can purchase from the pharmacy. This home remedy for earwax contains rubbing alcohol and white vinegar. The rubbing alcohol and white vinegar combination in this  DIY home remedy work together to break down earwax, dry the ear, fight infection and

Anxiety Disorders and Anxiety Attacks

Do You Have Anxiety Disorders and Anxiety Attacks?  Well your not alone.  Anxiety is the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. If you identify with any of the following 7 signs and symptoms, and they just won’t go

What is CBD and it’s Benefits?

What Exactly is CBD? Cannabidiol (CBD) is just one of over 85 cannabinoids that is identified in the cannabis plant. CBD is becoming increasingly popular amongst the masses for having a wide scope of medicinal benefits due to clinical reports and mounds of test data showing little to no side effects and a lack of