Apple Cider Vinegar Cold Remedy.
It’s that time of yer for the cold and flu bug to pop up. Here is an all Natural Cold and Sore Throat Remedy.
Raw unfiltered Apple Cider Vinegar is known to have dozens of health benefits not least of which is its ability to act as a natural
expectorant by thinning mucus and draining the lymphatic system. You have to use the raw unfiltered kind, pasteurized
Apple Cider Vinegar without the mother does not work as well. I found the Apple Cider Vinegar Bragg brand at my local health food store, they also have it at target or amazon
Adding a tablespoon of apple cider vinegar, or lemon juice, to a glass of water helps to alkalinize the body. Creating an alkaline environment helps kill bacteria and viruses.
Start drinking it at the first sign of illness and repeat several times a day until the symptoms subside.