Salmon also provides important amounts of the antioxidant amino acid taurine. Salmon is an excellent source of vitamin B12, vitamin D and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. It is also a good source of choline, pantothenic acid, biotin and potassium.
Thai Baked Salmon Recipe
- 6 x 6 oz sockeye salmon fillets (, skin on or off)
- Pinch of salt
- 1/2 cup + 2 tbsp Thai sweet chili sauce (, divided)
- 2 – 3 tbsp green onions (, chopped)
- Cooking spray