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HEALTH & WELLNESS Archive

The Best Natural Painkiller That Grows In Your Backyard

The Best Natural Painkiller That Grows In Your Backyard Lactuca virosa is a plant in the Lactuca genus, ingested often for its mild psychotropic or sedative effects which are often described as being similar to those of opium. It is related to common lettuce (L. sativa), and is often called wild lettuce, bitter lettuce. In

How To Use Vinegar To Sooth A Sunburn

Oh Yes, Summer means lots of out-of-doors time. Whether at beaches, bbqs, hanging out in the park or at the pool.  most people catch more sun rays this season than other times of the year.  If you aren’t apply your sunscreen all the time you will mostly likely get a sunburn.  Did you know that

Healthy Homemade Magnesium Energy Balls

  Healthy Homemade Magnesium Energy Balls. These energy balls are perfect for a snack, and a little pick me up when you hit that afternoon slump plus they use coconut oil which is a wonderful healthy additive to your diet. Did you know magnesium is so beneficial, that it’s thought to be one of the

Lavender Oil for Relaxation Sleep and Mood

Lavender Oil for Relaxation Sleep and Mood.  It’s Sunday today and I am going to be making up some lavender oil.  There are so many Amazing benefits using Lavender Oil, which I am going to share with you in the video below, so you can make your own, and below will be the full ingredients  and benefits

Boil Lemons At Night And Drink the Water In The Morning

Boil Lemons At Night And Drink the Water In The Morning when you first wake up and see shocking effects it will do for your body.   It’s important how you start your day to live a a healthy life. Drinking warm lemon water in the mornings is a popular drink these days, but drinking just fresh

Cream Cheese ‘n Herb Cucumber Bites

These Healthy Living appetizers are simplicity itself. Smooth chive and onion cream cheese is a perfect match for crunchy cucumbers and carrots. Cream Cheese 'n Herb Cucumber Bites 1 carrot (, shredded (about 1/2 cup), divided) 1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese 2 small cucumbers